Monthly Protocol · spans M · E · Establish-ledOne-time box · spans M · E · Establish-led

Your box covers Mineralise + Establish — your welcome gift equips Defend.Your box covers Mineralise + Establish.

New to the MEND™ Method?How the protocol works The science

Monthly subscription · Mineralise + Establish

Daily

Gut Health Every Day

4.9
Rated 4.9 out of 5 stars
812 Reviews

A 5-Pack of Probiotic Sachets — Human Probiotic Isolates (HPI™), human-origin probiotic strains, enough to make a month of fresh probiotic yogurt — plus 21 pH Sachets, structured hydration that supports your gut terrain. Support your gut health for less than a coffee a day: your daily probiotic yogurt, made fresh at home, with pH sachets for hydration throughout the day — the simplest daily habit for your gut health.

A single box of the Daily protocol: five Probiotic Sachets — Human Probiotic Isolates (HPI™), human-origin probiotic strains at 1 trillion CFU per sachet — and 21 pH Sachets, structured hydration that prepares your gut terrain. One purchase, billed once — no subscription.

Take the sachets directly, or culture fresh probiotic yogurt if you have an Incubator. Thirty days to feel what a high-potency, human-origin probiotic actually does — most customers notice changes within the first week.

Monthly subscription ships every 30 days
$150 /mo · about $5 a day

Manage, skip, or cancel anytime in your account.

Welcome gift: a Progurt Incubator, free in your first box — it unlocks fresh probiotic yogurt at home, every day. New subscribers only.

Prefer to try it once first? The Progurt Reset — the complete 16-day protocol, one box · $425
  • Pause, skip or cancel anytime
  • 30-day money-back guarantee
  • Free shipping included
  • Shelf-stable · no refrigeration needed

Progurt products are foods that support gut health. They are not intended to diagnose, treat, cure or prevent any disease.

How to use

Culture fresh probiotic yogurt with your Incubator — one sachet makes 4–5 days of yogurt, so the 5-Pack covers your month. Enjoy a serve each morning.

Take one pH sachet daily in water, away from food.

Step-by-step guidance ships with your first box.

Take the probiotic sachets directly, or culture fresh probiotic yogurt if you have an Incubator — one sachet makes 4–5 days.

Take one pH sachet daily in water, away from food.

Step-by-step guidance ships with your box.

Ingredients

Probiotic Sachets: Human Probiotic Isolates (HPI™) — Lactobacillus and Bifidobacterium species. pH Sachets: Alkaline salt blend. See the individual product pages for full ingredient lists.

What to expect

Days 1–7: your gut adjusts to the new inputs — mild digestive shifts are normal as the terrain changes; many people notice improvements within the first week.

Weeks 2–4: digestion settles into a steadier rhythm as the routine takes hold.

Every month after: your box arrives automatically — consistency is what makes results last.

Days 1–7: your gut adjusts to the new inputs — mild digestive shifts are normal as the terrain changes; many people notice improvements within the first week.

Weeks 2–4: digestion settles into a steadier rhythm as the routine takes hold.

After your box: thirty days is enough to know how your gut responds — if it's working, the monthly protocol makes the habit automatic.

— What's inside

Included in one monthly box.Included in your box.

Everything arrives together, billed once. Components shown for clarity — included at no extra charge.

  • Probiotic Sachets – 5 Pack

    Establish — introduce Human Probiotic Isolates (HPI™). 1 trillion CFU per sachet; each sachet makes 4-5 days of probiotic yogurt via the Incubator. · 5-pack

    Included

  • pH Sachets

    Mineralise — prepare the terrain. Structured hydration that supports gut pH. · 21 sachets

    Included

Everything arrives together, billed once — no per-item charges.

Gut health made easy — under your controlOne box. No commitment.

It arrives — every 30 daysIt arrives — once

Your monthly box ships automatically. No reordering, no running out.A single box, billed once. No subscription starts unless you choose it.

You adjust — anytimeYou try the protocol

Skip a month, change your date, or pause. Self-service in your account.The same products as the monthly box — same dose, same sequence.

You cancel — no lock-inYou choose what's next

Cancel in a couple of clicks. It's your protocol.Loved it? Switch to the monthly protocol anytime — same box, delivered automatically, for less.

Welcome gift

Your first box includes a Progurt Incubator — the $180 yogurt maker at the heart of the protocol — free, fulfilled by our team. New subscribers only.

New subscribers only.

Used in practice by 500+ practitioners since 1996.

Progurt's formulation draws on decades of strain research and the published literature on human-origin probiotics, high-potency dosing, and phased microbiome restoration. Multiple species across multiple genera — including Lactobacillus and Bifidobacterium — selected for documented colonisation capability.

Explore the science →

What Our Customers Say

4.9
Rated 4.9 out of 5 stars
Based on 812 reviews
Total 5 star reviews: 745 Total 4 star reviews: 57 Total 3 star reviews: 9 Total 2 star reviews: 1 Total 1 star reviews: 0
99%would recommend these products
Customers Talked About
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812 reviews
  • Barbara P.
    Verified Reviewer
    Reviewing
    Incubator
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    My new favourite appliance

    It doesn’t get much simpler than putting two ingredients together, switching the incubator on, and letting it do its thing. The yoghurt it produces is absolutely delicious and pairing it with nuts and figs changed my relationship with breakfast. Love how easy it is to use.

    Was this helpful?
  • Barbara P.
    Verified Reviewer
    Reviewing
    pH Sachets
    I recommend this product
    Age 45 - 54
    Gender Female
    Health Condition Dairy Intolerance, Food Intolerance, Sensitive, Gluten Sensitivity, Bloating
    Benefits Less/No Bloating, Quality of Sleep, Improved Digestion, Overall Improved Health, Improved Gut Health
    Rated 5 out of 5 stars
    2 weeks ago
    Rebalanced

    I always would intend to start the day trying to drink enough water and failed. This changed everything for me. I stared looking forward to the taste and every sip was like I was being healed internally.

    Was this helpful?
  • Barbara P.
    Verified Reviewer
    Reviewing
    Probiotic Sachets - 15 Pack
    I recommend this product
    Age 45 - 54
    Gender Female
    Health Condition Constipation, Gluten Sensitivity, Dairy Intolerance, Food Intolerance, Sensitive
    Benefits Improved Gut Health, Improved Digestion, Overall Improved Health, Desensitised Gut, Quality of Sleep
    Rated 5 out of 5 stars
    2 weeks ago
    Game changer

    Having taken a lot of antibiotics as a kid, my gut was is dire need of a full reset. Taking this not only made my body regulate, but I started to sleep better and feel more energised. Highly recommend this if you’re looking to better yourself inside and out.

    Was this helpful?
  • Hernando L. C. M.
    Flag of Colombia
    Verified Buyer
    Reviewing
    Incubator Tub
    I recommend this product
    Edad 35 - 44
    Características del Producto Facilidad en el manejo, Rápidez, Sabor
    Rated 5 out of 5 stars
    3 weeks ago
    Container

    Very useful for home preparations.

    Translated from Spanish
    Was this helpful?
  • Karina G.
    Flag of Colombia
    Reviewing
    pH Sachets
    I recommend this product
    Edad 25 - 34
    Género Femenino
    Condición de Salud Estreñimiento, Hinchazón, Irritable, Indigestión, Cólicos
    Beneficios Mejora la salud digestiva, Fortalece el intestino, Mejora la digestión
    Rated 5 out of 5 stars
    1 month ago
    Very good

    Excellent I totally recommend it

    Translated from Spanish
    Was this helpful?
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Frequently asked questions

6 things people want to know before they buy. Anything else? Reach our team.

What's in my monthly box?
A Probiotic 5-Pack and pH Sachets, delivered every 30 days. Everything arrives together and is billed once.
What are Human Probiotic Isolates (HPI™)?
Probiotic strains of human origin. Each sachet delivers a very high live count — 1 trillion CFU per sachet.
How do I use it?
Make fresh probiotic yogurt at home with the 5-Pack and your Incubator, and take your pH daily. Step-by-step guidance ships with your first box.
Can I pause, skip, or cancel?
Yes — manage, skip, change your delivery date, or cancel anytime from your account. No lock-in.
Do I need to refrigerate the sachets?
No. Progurt sachets are shelf-stable — store in a cool, dry place away from direct sunlight.
Is there a guarantee?
Your first order is backed by our 30-Day Money-Back Guarantee. See Shipping & Returns for the full terms.
What's in the box?
A Probiotic 5-Pack and pH Sachets in a single box, billed once.
What are Human Probiotic Isolates (HPI™)?
Probiotic strains of human origin. Each sachet delivers a very high live count — 1 trillion CFU per sachet.
How do I use it?
Take your pH daily — and culture fresh probiotic yogurt with the 5-Pack if you have an Incubator. Step-by-step guidance ships with your box.
Is this a subscription?
No — a single box, billed once. Nothing renews and there's nothing to cancel. If it works for you, you can switch to the monthly protocol anytime.
Do I need to refrigerate the sachets?
No. Progurt sachets are shelf-stable — store in a cool, dry place away from direct sunlight.
Is there a guarantee?
Your first order is backed by our 30-Day Money-Back Guarantee. See Shipping & Returns for the full terms.

Start your monthly protocol.

Delivered every 30 days. Change or pause anytime.

Start your protocol

Prefer to try it once first? The Progurt Reset — the complete 16-day protocol, one box.